9 Game-Changing Sun Protection Facts You Don’t Know

We’ve all heard of the basics of sun protection, right? If you are prone to sunburn, use a high SPF sunscreen, reapply regularly, and wear a helmet. But did you know that taking a window seat on an airplane exposes your skin to more sun, or that aspirin functions as an internal after sun lotion? Two skin specialists, cosmetic dermatologist Rachael Eckel and Abi Cleeve, MD of Ultrasun UK, have found the most startling sun protection information you’ll read this summer.

Wear Lip Products with Protection

9 Game-Changing Sun Protection Facts You Don't Know

“Your lips don’t produce enough pigment to protect you from the sun,” Eckel explains, “and they have the highest incidence of skin cancer on the entire face.” Because they are fragile and protrude, they may be more prone to UV damage, creases, and wrinkles.” To prevent lip aging, use SPF 30 or higher lipstick and lip-gloss “she recommends. “Darker pigmented lipsticks protect the lips from the sun; keep in mind that lipsticks are typically produced from zinc and titanium, both of which are physical sunscreen ingredients.”

Protect from Screens as Well as the Sun

We should protect ourselves from HEV rays released by the sun, as well as gadgets and light bulbs, in the same way we protect ourselves from the sun. HEV light has been demonstrated to cause more inflammation than all other rays combined, aggravating skin problems such as melisma and post-inflammatory pigmentation. Fractionated melanin provides 100 percent protection against HEV light and lasts for 10 hours, eliminating the need to reapply. HEV light activates 90 genes in the skin, while fractionated melanin blocks the activation of any genes.

Strengthen Your Skin Barrier for Extra Protection

9 Game-Changing Sun Protection Facts You Don't Know

We are all aware that the sun may dehydrate our skin, leaving it parched and dry. The water in the skin barrier dries out under the sun. This screen protects us by blowing holes in the skin as the water evaporates, allowing the sun to penetrate. Sun protection using barrier repair chemicals is recommended by experts to patch the “holes” in the skin.
Ceramides, fatty acids, and squalene are all ingredients that help maintain your skin barrier robust. One always choose an SPF that protects against both UVA and UVB radiation. If the product contains antioxidants and cites infrared, HEV light, or DNA repair, you’ve hit pay dirt.

Supplement Your Sun Protection

9 Game-Changing Sun Protection Facts You Don't Know

Anti-inflammatory omega 3 supplements are taken by many patients. Omega 3 supplementation decreases sun-induced inflammation and is anti-aging. According to studies, taking aspirin (orally) after a day at the beach helps reduce inflammation caused by the sun. To boost your defense, increase your omega 3 consumption.
Use Sun Protection in the Skies
UVA radiation may penetrate glass, especially at high altitude, according to Abi Cleeve, MD for Ultrasun UK and developer of SkinSense, “placing pilots spending lengthy time in the cockpit up to twice as likely to suffer melanoma.” If you’ve requested a window seat, a good face SPF with a high UVA filter will keep your skin safe while you’re flying.

Always Apply Sunscreen Inside

According to Cleeve, sun protection may evaporate in direct sunlight, so it’s vital to apply generously, but also to apply indoors at least 15 minutes before going out into the sun to allow the filters to link with the skin and not be squandered on the sun for a longer period of time. Do it inside first thing in the morning, generously.

You Don’t Have to Go Red Before You Go Brown

This is one of the most common sun protection fallacies, and it leads to skin damage and skin cancer. The reality is that the skin is under trauma as soon as it turns red. The tan you get will remain longer if you protect yourself from the sun appropriately. A ‘trauma tan’ caused by insufficient protection that appears too quickly merely causes the skin to burn and shed, leaving it tan-less in days.

Protect Yourself in the Sun, Sand and Snow

Although you may feel that sunscreen is only needed at the beach, UV radiation may penetrate cloud cover. It requires year-round protection, particularly when the weather isn’t warm. UV rays are reflected in a number of ways depending on the location and surface, such as up to 80% likelihood of snow, 15% chance of sand, and 25% chance of sea foam, so use sunscreen whether you’re heading to the beach, the sea, or the slopes.

Save Your Perfume for Summer Nights

When sprayed directly on the skin, perfume can reduce the skin’s ability to fight itself against UV damage. Perfumed skin is more vulnerable to UV damage. As a result, your sunscreen’s level of protection is compromised. According to tradition, this is why you’ll often see women with speckled pigmentation regions on their necks and chests.

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