In the summer season, our skin needs extra care because it gets damaged easily during the summer season. The cause of its damaging purpose is just because of heat, radiation, and as well as high humidity levels. Sunburn is also the main purpose. People having sensitive or oily skin may suffer from acne due to excessive sweating or any other cause. So guys below are some simple tips by which you can easily get rid of the summer acne. Now let’s started!
Selection of Food
We’ll advise you not to eat junk food. In case you guys want to control your acne, you must say no to sugars & refined flour as well. Because these types of foods are the major cause of acne. Use a lot of water. Because it is too good for our skin, water helps our skin to glow.
Not come to the list of those foods which you can eat. If you can get rid of Summer acne so then you should use a fiber-rich diet like fruits which are rich in Vitamin C and melons. It is preferred because this food helps to prevent constipation and gives you a clean & clear face.
The daily routine of face washing
If you want fresh, clean, and acne-free skin so you must wash your face at least thrice a day with any best quality wash. During summers, dirt particles and smoke are mixed in the air, though it is not good for any skin. Do remember that never forget to use sunblock before facing the sun. And here is the best suggestion for you to exploit your skin once a week. Exfoliating removes the dead skin & gently cleans your pores. Furthermore, Tea tree oil also helps you in treating Summer acne.
Sun Protection Factor (SPF)
Wearing sunscreen is too important. Never skip this tip. SPF 30 is recommended by many experts but SPF 55 is the best choice. Also apply SPF on your hands, and feet.
Well, if the acne is in not in your control, so then must visit a dermatologist. According to your skin, the dermatologist will suggest advanced treatments. Maybe your problem will be solved by using medicines or maybe with the help of a laser it just depends on your skin condition.